100+ Nutrition Facts About 25 Well-Known Foods

Some foods naturally contain disease-fighting, health promoting properties, while others contain elements that may hinder your health goals. Find out information that may surprise you with these helpful food facts.

Asparagus Avocado Bananas Beet Greens/Root Broccoli

Celery Cilantro Chicory Chinese Cabbage Dandelion Green

Fennel Green Beans Jicama Kale Kohlrabi

Mustard Greens Onions Parsley Peanut Butter Peanuts

Pumpkin Seeds Radishes Sweet Potato Tomatoes Zucchini

Source: mercola.com