Monday, December 9, 2013

Woman Glued To Toilet Seat At Home Depot

A woman found herself in a sticky situation after going to the restroom at The Home Depot store at Banks Crossing last week.

Someone had apparently put glue on all of the toilet seats in the women’s restroom and she didn’t realize it until she became stuck on the seat. Emergency medical services personnel were called to the store to help remove the woman from the toilet seat, according to an incident report filed at the Banks County Sheriff’s Office.

The woman had to be taken to a Gainesville hospital for treatment.

The manger of the store found a brown paper sack in the restroom that contained a bottle of Loctite GO2 glue.

The manager also noted that all of the toilet seats had a glue-like substance on them. Three toilet seats were damaged with a total value of $60.

Source:  commercenewstoday.com

Why Fast-Food Workers Are Going On Strike

While top incomes have sizzled, minimum wage has fizzled. No wonder burger flippers want a raise.

This Thursday, fast-food workers in more than 100 cities are planning a one-day strike to demand a "livable" wage of $15 an hour. They have a point: The lowest-paid Americans are struggling to keep up with the cost of living—and they have seen none of the gains experienced by the country's top earners.

While average incomes of the top 1 percent grew more than 270 percent since 1960, those of the bottom 90 percent grew 22 percent. And the real value of the minimum wage barely budged, increasing a total of 7 percent over those decades.

More of the numbers behind the strike and the renewed calls to raise the minimum wage:
Median hourly wage for fast-food workers nationwide:

$8.94/hour

Increase in real median wages for food service workers since 1999:

$0.10/hour

Last time the federal minimum wage exceeded $8.94/hour (in 2012 dollars):

1968

Change in the real value of the minimum wage since 1968:

-22%
Median age of fast-food workers:
29
Median age of female fast-food workers:
32
Percentage of fast-food workers who are women:
65%
Percentage of fast-food workers older than 20 who have kids:
36%
Income of someone earning $8.94/hour:
$18,595/year
Federal poverty line for a family of three:
$17,916/year
Income of someone earning $15/hour:
$31,200/year
Income needed for a "secure yet modest" living for a family with two adults and one child…
In the New York City area: $77,378/year
In rural Mississippi: $47,154/year
Growth in average real income of the top 1 percent since 1960:
271%
What the current minimum wage would be if it had grown at the same rate as top incomes:
More than $25
How would you and your family fare on a typical fast-food paycheck? How much does it really take to make ends meet in your city or state? Use this calculator to get a better sense of what fast-food workers are up against.

Sources: The National Employment Law Project, Bureau of Labor Statistics, and Economic Policy Institute's Family Budget Calculator. The annual costs of living for adults without children use state-wide averages from MIT's Living Wage Calculator. MotherJones

 

Wednesday, December 4, 2013

The Real Story Of Captain Phillips

I like the nickname the Navy Seals gave Obama.  " ZERO"

Herb is a Navy Blue and Gold Officer for the Naval Academy and father
of the highest ranked graduate at the USNA in 2000.

He flew missions over the former Soviet Union with Frances Gary
Powers, taught at the Judge Advocates college and briefed President
Kennedy as an intelligence officer.

The best is that he is my friend and a man I trust. Did I forget
that he is an author and a retired Military Judge.

Jim ONeal

Begin forwarded message:

From: Herb Schwartz >Subject: The Real Story Of Captain Phillips

BY SOMEONE WHO WAS THERE AND WRITTEN SHORTLY AFTER THE EVENT

All of us want to raise our glass the highest this week to the
Navy SEALs who popped those three Somali pirates. And I'm sure
you want to hear the real story of what happened. Especially
because there is a revoltingly opportunistic and cowardly side to
it. Guess which side Zero (aka: our president) is on.

Why, for example, did it take SEAL Team Six (aka DEVGRU, Navy
Special Warfare Development Group, the Navy's equivalent of Delta
Force) over 36 hours to get to the scene?

Because Zero refused to authorize the SEAL deployment for those
36 hours, during which the OSC - the on scene commander, Cmdr.
Frank Castellano of the USS Bainbridge - repeatedly requested
them.

Once the SEALs arrived - parachuting from a C-17 into the ocean
near the ship - Zero then imposed Rules of Engagement (ROE)
specifying the SEALs could not do anything unless the life of the
hostage, Captain Richard Phillips, was in "imminent" danger.

Thus, when Capt. Phillips attempted to escape by jumping off the
lifeboat into the ocean, the SEAL snipers had all four pirates
(one later surrendered) sighted in and could have taken them out
then and there - but they could not fire due to Zero's ROE
restrictions.

When the SEALs approached the lifeboat in a RIB (rigid-hull
inflatable boat) carrying supplies for Capt. Phillips and the
pirates, the pirates fired upon them. Not only was no fire
returned due to the ROE, but as the pirates were shooting at the
RIB, SEAL snipers on the Bainbridge had them all dialed in. No
triggers were pulled due to the ROE.

Two specific rescue plans were developed by Cmdr. Castellano and
the SEAL teams. Zero personally refused to authorize them.

After the second refusal and days of dithering, Cmdr. Castellano
decided he had the Operational Area and OSC authority to "solely
determine risk to hostage" and did not require any further
approval of the president.

Four hours later, the White House is informed that three pirates
are dead and Capt. Phillips has been rescued unharmed. A WH
press release is immediately issued, giving credit to the
president for his "daring and decisive" behavior that resulted in
such success.

Zero has absolutely no military knowledge or experience
whatsoever. He demanded decisional control over the entire
hostage drama to the last detail. All actions required his
personal approval. He dithered like a coward while the world
laughed at our warships flummoxed by four illiterate teenagers
with AKs in a lifeboat.

Only when the Navy Commander decided to ignore his Pantywaist-in
Chief and take action and responsibility himself, were the
incredible skills of the SEALs put into play.

That Zero could cynically and opportunistically claim that his
"bold" "calm" "tough" leadership was responsible should remind
everyone that not a single action, not a single word of this man
can be trusted. He is bereft of honesty and moral character.
That's why he's Zero.

We raise a glass full of pride and gratitude to Navy Commander
Frank Castellano, the Navy SEALs for their incredible competence,
and our military as we also recognize Zero for what he is, or
more appropriately, for what he’s not.
 
Source: Internet
 

Take The Time To Read This

Wherever you stand on this issue, please take the time to read this; it should wake you from your careless slumber on this important truth.
        
We know Dick Lamm as the former Governor of Colorado. In that context his thoughts are particularly poignant.   Last week there was an immigration overpopulation conference in Washington , D.C. , filled to capacity with many of America 's finest minds and leaders. A brilliant college professor by the name of Victor Davis Hansen talked about his latest book, "Mexifornia", explaining how immigration - both legal and illegal was destroying the entire state of California . He said it would march across the country until it destroyed all vestiges of The American Dream.
        
Moments later, former Colorado Governor Richard D. Lamm stood up and gave a stunning speech on how to destroy America .
        
The audience sat spellbound as he described eight methods for the destruction of the United States . He said, "If you believe that America is too smug, too self-satisfied, too rich, then let's destroy America . It is not that hard to do. No nation in history has survived the ravages of time. Arnold Toynbee observed that all great civilizations rise and fall and that 'An autopsy of history would show that all great nations commit suicide.'"
               
"Here is how they do it," Lamm said.
         
"First, to destroy America , turn America into a bilingual or multi-lingual and bicultural country. History shows that no nation can survive the tension, conflict, and antagonism of two or more competing languages and cultures. It is a blessing for an individual to be bilingual; however, it is a curse for a society to be bilingual. The historical scholar, Seymour Lipset, put it this way: 'The histories of bilingual and bicultural societies that do not assimilate are histories of turmoil, tension, and tragedy.' Canada , Belgium , Malaysia , and Lebanon all face crises of national existence in which minorities press for autonomy, if not independence. Pakistan and Cyprus have divided. Nigeria suppressed an ethnic rebellion. France faces difficulties with Basques, Bretons, Corsicans and Muslims."
        
        Lamm went on:
        
"Second, to destroy America , invent 'multiculturalism' and encourage immigrants to maintain their culture. Make it an article of belief that all cultures are equal; that there are no cultural differences. Make it an article of faith that the Black and Hispanic dropout rates are due solely to prejudice and discrimination by the majority. Every other explanation is out of bounds."
        
"Third, we could make the United States an 'Hispanic Quebec' without much effort. The key is to celebrate diversity rather than unity. As Benjamin Schwarz said in the Atlantic Monthly recently: 'The apparent success of our own multi-ethnic and multicultural experiment might have been achieved not by tolerance, but by hegemony. Without the dominance that once dictated ethnocentricity and what it meant to be an American, we are left with only tolerance and pluralism to hold us together.' Lamm said, "I would encourage all immigrants to keep their own language and culture. I would replace the melting pot metaphor with the salad bowl metaphor. It is important to ensure that we have various cultural subgroups living in America enforcing their differences rather than as Americans, emphasizing their similarities."
         
"Fourth, I would make our fastest growing demographic group the least educated. I would add a second underclass, unassimilated, undereducated, and antagonistic to our population. I would have this second underclass have a 50% dropout rate from high school."
         
"My fifth point for destroying America would be to get big foundations and business to give these efforts lots of money. I would invest in ethnic identity, and I would establish the cult of 'Victimology.' I would get all minorities to think that their lack of success was the fault of the majority. I would start a grievance industry blaming all minority failure on the majority placation."
        
"My sixth plan for America 's downfall would include dual citizenship, and promote divided loyalties. I would celebrate diversity over unity. I would stress differences rather than similarities. Diverse people worldwide are mostly engaged in hating each other - that is, when they are not killing each other. A diverse, peaceful, or stable society is against most historical precedent. People undervalue the unity it takes to keep a nation together. Look at the ancient Greeks. The Greeks believed that they belonged to the same race; they possessed a common language and literature; and they worshipped the same gods. All Greece took part in the Olympic games. A common enemy, Persia , threatened their liberty. Yet all these bonds were not strong enough to overcome two factors: local patriotism and geographical conditions that nurtured political divisions. Greece fell. "E. Pluribus Unum" -- From many, one. In that historical reality, if we put the emphasis on the 'pluribus' instead of the 'Unum,' we will "Balkanize" America as surely as Kosovo.
        
"Next to last, I would place all subjects off limits. Make it taboo to talk about anything against the cult of 'diversity.' I would find a word similar to 'heretic' in the 16th century - that stopped discussion and paralyzed thinking. Words like 'racist' or 'xenophobe' halt discussion and debate. Having made America a bi-lingual/bi-cultural country, having established multi-culturalism, having the large foundations fund the doctrine of 'Victimology,' I would next make it impossible to enforce our immigration laws. I would develop a mantra: That because immigration has been good for America , it must always be good. I would make every individual immigrant symmetric and ignore the cumulative impact of millions of them."
        
In the last minute of his speech, Governor Lamm wiped his brow. Profound silence followed. Finally he said, "Lastly, I would censor Victor Davis Hanson's book 'Mexifornia.' His book is dangerous. It exposes the plan to destroy America . If you feel America deserves to be destroyed, don't read that book."
         
There was no applause. A chilling fear quietly rose like an ominous cloud above every attendee at the conference. Every American in that room knew that everything Lamm enumerated was proceeding methodically, quietly, darkly, yet pervasively across the United States today. Discussion is being suppressed. Over 100 languages are ripping the foundation of our educational system and national cohesiveness. Even barbaric cultures that practice female genital mutilation are growing as we celebrate 'diversity.' American jobs are vanishing into the Third World as corporations create a Third World in America . Take note of California and other states. To date, ten million illegal aliens and growing fast. It is reminiscent of George Orwell's book "1984." In that story, three slogans are engraved in the Ministry of Truth building: "War is peace," "Freedom is slavery," and "Ignorance is strength."
        
Governor Lamm walked back to his seat. It dawned on everyone at the conference that our nation, and the future of this great democracy, is deeply in trouble and worsening fast. If we don't get this immigration monster stopped within three years, it will rage like a California wildfire and destroy everything in its path, especially The American Dream.
       
If you care for and love our country as I do, take the time to pass this on just as I did for you. NOTHING is going to happen if you don't!                 
"If we ever forget that we're one nation under God, then we will be a nation gone under" - Ronald Reagan


Source: Internet

"A State with No Republicans!"

Very interesting...Note this. A US State with zero Republicans in office  - The State of Illinois. Think about this.
 
Some interesting data on the 'state' of Illinois...  There are more people on welfare in Illinois than there are people working. Chicago pays the highest wages to teachers than anywhere else in the U.S.averaging $110,000/year. Their pensions average 80-90% of their income. Wow, are Illinois andChicago great or what? Be sure to read till the end. I've never heard it explained better. Perhaps theU.S. should pull out of Chicago?  Body count: In the last six months, 292 killed (murdered) in Chicago.   221 killed in Iraq; AND Chicago has one of the strictest gun laws in the entire US.
 
Here's the Chicago chain of command:  President: Barack Hussein Obama · Senator: Dick Durbin · House Representative: Jesse Jackson Jr. · Governor: Pat Quinn · House leader: Mike Madigan · Atty. Gen.: Lisa Madigan (daughter of Mike) · Mayor: Rohm Emanuel · The leadership in Illinois - all Democrats. · Thank you for the combat zone in Chicago. · Of course, they're all blaming each other. · Can't blame Republicans; there aren't any! ·
 
Chicago school system rated one of the worst in the country.  Can't blame Republicans; there aren't any!
 
State pension fund $78 Billion in debt, worst in country.  Can't blame Republicans; there aren't any!

Cook County (Chicago) sales tax 10.25% highest in country. Can't blame Republicans; there aren't any!
 
This is the political culture that Obama comes from in Illinois. And he is going to 'fix' Washington politics for us?
 
George Ryan is no longer Governor, he is in the prison.
 
He was replaced by Rob Blajegovitch who is that's right, also in the prison.
 
And Representative Jesse Jackson Jr. resigned a couple of weeks ago, because he is fighting to not be sent to...that's right, prison.
 
The Land of Lincoln, where our governors make our license plates.
   
But you know what?
 
As long as they keep providing entitlements to the population of Chicago, nothing is going to change, except the state will go broke before the country does.
 
"Anybody who thinks he can be happy and prosperous by letting the Government take care of him; better take a closer look at the American Indian."
 
Don't forget Detroit another good example.
 
 
Some of you might find these data interesting. ALL SHOULD.
There are actually two messages here.  The first is very interesting,
but the second is absolutely astounding -- and explains a lot!
   
A recent "Investor's Business Daily" article provided very interesting statistics from a survey by the United Nations International Health Organization.
 
Percentage of men and women who survived a cancer five years after diagnosis:
 
             U.S.                      65%
             England                46%
             Canada                 42%
   
Percentage of patients diagnosed with diabetes who received treatment within six months:
 
             U.S.                      93%
             England                15%
             Canada                 43%
 
Percentage of seniors needing hip replacement who received it within six
months:  
             U.S.                      90%
             England                15%
             Canada                 43%
 
Percentage referred to a medical specialist who see one within one month:
 
             U.S.                      77%
             England                40%
             Canada                 43%
 
Number of MRI scanners (a prime diagnostic tool) per million people:
 
             U.S.                       71
             England                 14
             Canada                  18
 
Percentage of seniors (65+), with low income, who say they are in "excellent health":
 
             U.S.                     12%
             England                2%
             Canada                 6%
 
And now for the last statistic:
 
            National Health Insurance?
 
             U.S.                     NO
             England               YES
             Canada                YES
 
            And check this last set of statistics!!
 
The percentage of each past president's cabinet who had worked in the private business sector prior to their appointment to the cabinet.....
 
You know what the private business sector is.  A real-life business, not a Government job.  Here are the percentages:
 
            T. Roosevelt................... 38%
            Taft.................................40%
            Wilson ........................... 52%
            Harding.......................... 49%
            Coolidge........................  48%
            Hoover ...........................42%
            F. Roosevelt................... 50%
            Truman...........................50%
            Eisenhower....................  57%
            Kennedy......................... 30%
            Johnson..........................47%
            Nixon..............................53%
            Ford................................42%
            Carter.............................32%
            Reagan...........................56%
            GH Bush.........................51%
            Clinton  ..........................39%
            GW Bush........................55%
            Obama............................. 8%
 
This helps to explain the incompetence of this administration: only 8% of them have ever worked in private business!
 
That's right!  Only eight percent -- the least, by far, of the last 19 presidents!  And these people are trying to tell our big Corporations how to run their business?
 
How can the president of a major nation and society, the one with the most successful economic system in world history, stand and talk about business when he's never worked for one?  Or about jobs when he has never really had one?  And when it's the same for 92% of his senior staff and closest advisers?
 
They've spent most of their time in academia, Government and/or non-profit jobs or as "community organizers."  They should have been in an employment line. 

Socialism is a philosophy of failure, the creed of ignorance, and the gospel of envy; Its inherent virtue is the equal sharing of misery....  Winston Churchill

Tuesday, December 3, 2013

Life After An EMP Attack: No Power, No Food, No Transportation, No Banking And No Internet


Most Americans do not know this, but a single EMP attack could potentially wipe out most of the electronics in the United States and instantly send this nation back to the 1800s.  If a nuclear bomb was exploded high enough in the atmosphere over the middle part of the country, the electromagnetic pulse would fry electronic devices from coast to coast.  The damage would be millions of times worse than 9/11.  Just imagine a world where nobody has power, most cars will not start, the Internet has been fried, the financial system is offline indefinitely, nobody can make any phone calls and virtually all commerce across the entire country is brought to a complete stop.  A nation that does not know how to live without technology would be almost entirely stripped of it at that point.  Yes, this could really happen.  An EMP attack is America’s “Achilles heel”, and everyone around the world knows it.  It is only a matter of time before someone uses an EMP weapon against us, and at this point we are pretty much completely unprepared.

The sad thing is that we are spending hundreds of billions of dollars hunting down “terrorists” in caves on the other side of the globe and we have been told that because of “national security” it is necessary for our private areas to be touched before we are allowed to get on an airplane, but our government is doing essentially nothing to address what is perhaps our biggest security vulnerability.

What would you and your neighbors do if the power went out and it did not ever come back on?

What would you do if an EMP attack happened in the middle of the winter and you suddenly were not able to heat your home any longer?

What would you do if all the electronics in your car got fried and you simply could not drive anywhere?

What would you do if all the supermarkets in your area shut down because food could not be transported across the country anymore?

What would you do if you were suddenly unable to call your family and friends for help?

What would you do if you were suddenly unable to get the medicine that you needed?

What would you do if your debit cards and credit cards simply did not work any longer and you could not get any of your money out of the bank?

What would you do if all of these things happened all at once?

A single EMP attack would be the worst disaster that the United States has ever seen by far.

An electromagnetic pulse could potentially fry the vast majority of all the microchips in the United States.  In an instant, nearly all of our electronic devices would be rendered useless.

Yes, the federal government knows all about this.  The following excerpt is from an April 2008 report by the Commission to Assess the Threat to the United States from Electromagnetic Pulse (EMP) Attack….
“The consequences of lack of food, heat (or air conditioning), water, waste disposal, medical, police, fire fighting support, and effective civil authority would threaten society itself.”
Most of us have become completely and totally dependent on electricity and technology.  Without it, most of us would be in huge trouble.

The following is how an article in the Wall Street Journal described the potential consequences of an EMP attack….
No American would necessarily die in the initial attack, but what comes next is potentially catastrophic. The pulse would wipe out most electronics and telecommunications, including the power grid. Millions could die for want of modern medical care or even of starvation since farmers wouldn’t be able to harvest crops and distributors wouldn’t be able to get food to supermarkets. Commissioner Lowell Wood calls EMP attack a “giant continental time machine” that would move us back more than a century in technology to the late 1800's.
It wouldn’t be so bad if we had the knowledge and the infrastructure to live the way that they did back in the 1800's, but today that is simply not the case.

Dr. William Graham was Ronald Reagan’s science adviser and the chairman of the Commission to Assess the Threat to the United States from Electromagnetic Pulse (EMP) Attack.  Dr. Graham believes that in the event of a large scale EMP attack, the vast majority of Americans would either freeze, starve or die from disease.

According to Graham, in the aftermath of an EMP attack life in America “would probably be something that you might imagine life to be like around the late 1800s but with several times the population we had in those days, and without the ability of the country to support and sustain all those people.”

Would you be able to survive?

All of those big bank accounts may never be able to be recovered after an EMP attack.  Your money might be instantly fried out of existence.

The following is what Graham believes would happen to the financial system in the event of an EMP attack….
“Most financial records are stored electronically. ATMs, which depend upon both power and telecommunications, would not be available; banks, which try to back up records but in general aren’t strongly aware of the EMP problem, would face the problem of unprotected storage and computer systems”
This is the danger of having a financial system that is so dependent on technology.  We may wake up one day and find that all the money is gone.

But if an EMP attack actually happened, the biggest concern for most of us would be trying to figure out how to survive.

The president of the Center for Security Policy, Frank Gaffney, is convinced that a single EMP attack could result in the deaths of the vast majority of the population of the United States….
“Within a year of that attack, nine out of 10 Americans would be dead, because we can’t support a population of the present size in urban centers and the like without electricity”
Are you starting to get a feel for the scope of the problem?

The sad thing is that so much could be done to protect this country from an EMP attack.

Right now, most vital U.S. military infrastructure has at least some protection from an EMP attack.

But the general population has been left completely and totally vulnerable.

It has been estimated that the entire power grid could potentially be protected for about 20 billion dollars.  Considering the fact that we have spent over 400 billion dollars in Afghanistan, I think that we could afford it.

We have spent our national security dollars very, very badly and someday it is going to come back to bite us in the rear end.

Right now, other nations around the world are working feverishly to develop EMP weapons.  The following is from a statement by Dr. Peter Vincent Pry to the United States Senate Subcommittee on Terrorism, Technology and Homeland Security on March 8th, 2005….
Russian and Chinese military scientists in open source writings describe the basic principles of nuclear weapons designed specifically to generate an enhanced-EMP effect, that they term “Super-EMP” weapons. “Super-EMP” weapons, according to these foreign open source writings, can destroy even the best protected U.S. military and civilian electronic systems.
But it is not just Russia and China that have been developing “Super-EMP” weapons.  According to Newsmax, it is believed that North Korea may have tested a “Super-EMP” weapon back in 2009….
North Korea’s last round of tests, conducted in May 2009, appear to have included a “super-EMP” weapon, capable of emitting enough gamma rays to disable the electric power grid across most of the lower 48 states
Remember, all it would take is one strategically placed EMP attack to wipe out this nation.
But an EMP weapon is not the only danger that can produce this type of effect.  The truth is that a really bad geomagnetic storm could also potentially produce almost as much damage.

This is something that everyone knows is one of our biggest vulnerabilities and it is something that we can make preparations for.

Yet the Bush administration and the Obama administration have just stood there and have done nothing.

Our idiocy is astounding.

General Eugene Habiger, the former head of U. S. Strategic Command, has said the following about the possibility of an EMP attack in the future….
“It is not a matter of if, it is a matter of when.”
Remember, this is something that could cause millions times more damage than 9/11 did.

Instead of molesting old ladies at airports and chasing goat herders around the mountains of Afghanistan, perhaps we should be addressing our largest security vulnerabilities.

But that would require using some common sense.  Sadly, common sense seems to be in very short supply in Washington D.C. these days.

So if the government is not going to do anything about it, that means that it is up to you to prepare yourself and your family.  This world is becoming very unstable and disasters can strike at any time.
We all saw what happened after Hurricane Katrina.  The government response was a nightmare.  An EMP attack would be millions of times worse and the federal government probably would not even be able to get you and your family any assistance.

You would truly be on your own.

So are you ready?

This is yet another reason why the number of preppers in the United States is exploding.  A lot of people can see how the world is changing and they understand that the federal government is not going to come through for them when the chips are down.

An EMP attack could end life as we know it at any time.

It is a glaring security vulnerability and the entire world knows that it is there.

I hope that you are getting ready, because the government certainly is not.

Source:  endoftheamericandream.com

Sunday, December 1, 2013

Home Remedies For Kidney Stones

Rapid Home Remedies For Kidney Stones
Kidney stones can be caused by different factors. The discomfort caused by even a small kidney stone is acute. It requires immediate medical attention. Thus, if such an ailment comes on, one needs to seek medical attention. However, as preventive steps one can take up several home remedies that will help to reduce the pain.

Causes Of Kidney Stones

Kidney stones can be caused by different factors. There are many factors that may also increase the risk of developing kidney stones:
•    Kidney stones are formed when the urine contains crystal forming substances such as uric acid, oxalate and calcium which are more than what the urine can dilute. The urine may also lack certain substances that prevent the crystals from sticking together for which an ideal environment is formed for the kidney stones to be formed.
•    There are different types of stones formed due to the kind of diet that one follows. Often calcium stones are formed due to certain metabolic disorders, dietary intake or high doses of vitamin D
•    Struvite stones are often formed due to an infection in the urinary tract.
•    Uric acid stones are formed when one follows a high protein diet without consuming enough of fluids. That is mainly due to diet and lifestyle choices. Many people afflicted with gout can develop uric acid stones. Genetic factors can also increase the risk of stones.
Thus, the causes of stone formation in the kidney can be several.

Symptoms Of Kidney Stones

No matter what kind of kidney stones one develops, the symptoms are usually acute. One may be confused as to what it may herald. It is best to know the symptoms from beforehand and seek help:
•    Sever pain is felt in the side as well as on the back as well as below the ribs
•    Pain is felt in the lower abdomen as well as in the groin area
•    The pain comes in waves and may fluctuate in intensity
•    Pain is felt when urinating
•    The urine may become cloudy and foul smelling
•    The urine develops a brown or reddish hue
•    One may have vomiting or nausea feeling
•    If an infection is present one may feel fever and chills

Home Remedies For Kidney Stones

There are many cases where kidney stones can be treated with success with the help of natural ingredients. The benefit of natural treatments is that they are safe and effective and there are no side effects to be feared.

Lemon Juice


The citric acid that is present in lemon works to break down the kidney stones formed out of calcium and also prevents the growth of such stones. One needs to drink a glass of water with a few drops of lemon juice several times in a day. When such a drink is consumed, the volume of urination also increases which can help to remove the stones from the system. One teaspoon of lemon juice can be added along with a tablespoon of organic olive oil to half a glass of water. After this, one can add the juice of half a lemon in half a glass of mineral water to which a tablespoon of raw organic apple cider vinegar is added and then this should be consumed.

Pomegranate

The juice and the seeds of pomegranate are beneficial for kidney stones treatment due to their astringent properties. It is recommended that one eats a whole pomegranate fruit or consumes its juice. It can be had as a part of a fruit salad as well. The seeds of the fruit can be ground into a fine paste and taken with horse gram soup once every day. This helps to dissolve gravel which accumulates in the kidney.

Nettle Leaf

Nettle Leaf
This leaf is beneficial for maintaining a continuous flow of water through the bladder and the kidney and helps to promote smooth urination. The nettle leaf also prevents the crystals from forming stones and also keeps the bacterial infection at bay. If one is suffering from kidney stones they will benefit from two or three cups of nettle tea drunk daily. This herbal tea can be made by taking two tablespoons of dried nettle leaf added to two cups of water. The leaves should be allowed to soak for ten minutes and then strained. It acts as a natural diuretic.

Celery

If you are suffering from kidney stones, a glass of raw celery juice can help to get relief from pain. It has beneficial antiseptic properties to offer. The celery juice is beneficial to clear the toxins that are created due to the kidney stones. The juice also has diuretic properties which help to break down the stones. The seeds of this plant can be used to make herbal tea in order to prevent stones formed by uric acid accumulation.

Bran Flakes

It is necessary to consume food that is rich in fiber if one is suffering from kidney stones. There is nothing like bran flakes if one is looking for fiber rich food. The bran flakes contain fiber that helps to get rid of calcium present in the urine and this reduces the risk of kidney stones. A bowl of bran flakes should be consumed daily in order to cut down on the risk of kidney stones.

Water Melon

Water melon is also known to be beneficial for treating kidney stones as it contains helpful minerals like phosphates, calcium, magnesium and carbonates. Potassium in water melon acts as the key ingredient for healthy kidneys in regulating as well as maintaining the acidic levels in urine. High concentration of water in this fruit also helps to flush out the stones that accumulate in the kidneys. Water melon consumed regularly will help in preventing as well as treating kidney stones.

Basil

Basil
Basil is considered as a tonic for kidneys and it is great for the normal functioning of the kidneys. One could take a teaspoon of basil juice every morning along with honey for five or six months to keep their kidney in good condition. Pure basil juice can be had or two or three basil leaves can be chewed to induce the stones to be expelled from the kidney. Basil tea can also be had. Five to six leaves of this plant added to boiling water and soaked for ten minutes can be had as tea along with honey.

Whole Wheat Bread

Whole Wheat Bread
Whole wheat bread is one of the whole grain food items that can help to lower the risk of kidney stones. They are known to be rich in fiber, protein as well as in magnesium. The mineral magnesium helps smaller crystals in the kidney to coalesce and form larger stones. Eating a piece or two of whole wheat bread will help to prevent kidney stones and reduce their size. Whole grain pasta, cereals also help to increase the amount of fiber and other nutrients in one’s diet.

Kidney Beans

For the treatment of bladder or kidney problems kidney beans are found to be very effective. The beans need to be removed from the pods. The pods should be sliced and then placed in hot water. The water should boil on low flame for many hours in order to make the pods soft and tender. The liquid thus obtained should be strained and cooled. This liquid could be had several times in a day to obtain relief from kidney stone and related pain symptoms. The decoction should not be kept for more than 24 hours as it loses its beneficial properties after that. Kidney beans in salad or soup form can also be consumed.

Increase Intake Of Water

The only way to prevent kidney stones from forming would be to increase intake of fluids:
•    One should drink at least six to eight ounces of water everyday
•    Water is the ideal choice but natural fruit juices non sweetened, non caffeinated and non alcoholic beverages also count

Monitor The Output

It might not be possible to keep track of the fluid amount that one takes in. However, one should keep a check on:
•    The amount of urine produced
•    There are measuring devices that pharmacies carry and one should be able to produce 40 to 45 ounces of urine everyday. If less amount is being produced, the preventive measures need to be stepped up.

Restrict The Intake Of Oxalates

It is beneficial to consume large quantities of fruits and vegetables
•    These help to stock up on the vitamins and minerals and other beneficial nutrients
•    Some foods also contain oxalates and these need to be avoided in order to prevent kidney formation

Items That Need To Be Reduced In One’s Diet

There are certain items that will promote calcium oxalate stones formation such as:
•    Beets
•    Nuts
•    Parsley
•    Spinach
•    Cola
•    Coffee
•    Spinach
•    Tea
•    Wheat bran
Such food items should not be avoided completely but taken in limited amount.

Restrict Vitamin C

It is recommended that one consumes vitamin C rich food items in limited quantities:
•    This vitamin is converted to oxalate by the body
•    This can lead to increased chances of kidney stone formation

Reduce Meat Intake

It is known that uric acid stones are formed when:
•    High protein diet is consumed
•    Less water intake leads to more uric acid formation

Cut Down On Certain Fish Intake

When one has the risk of uric acid stones they need to cut down on certain protein foods that contain purine:
•    Food high in purines include anchovies, mackerels, mussels, fish roe, herring, shrimp and sardine
•    Foods rich in purine are organ meat, beer and sweetbread

Avoid Antacids

When one wishes to avoid kidney stone formation one should avoid:
•    Antacids that are sold over the counter which are rich in calcium
•    The calcium leads to increased risk of kidney stone formation in people prone to this disorder

Supplement Your Diet

It is better to opt for a fiber rich diet which will help by:
•    Getting rid of calcium and oxalates from the system
•    That cuts down the risk of kidney stones
One good example of a fiber rich nutrient is bran flakes.

Increase Intake Of Magnesium

One should increase their magnesium intake as it will help to:
•    Avoid formation of stones
•    One can consume whole wheat bread that is high on magnesium

Reduce Salt Intake

It is known that salt has a direct effect on kidney stone formation:
•    One should limit their sodium consumption
•    More than two grams per day should not be consumed
Are you afraid of a kidney stone attack coming on? There are many who have faced such a dilemma and they realize the importance of taking proper precautions in their daily lives. Indeed, the simple task of intake of enough fluids becomes vital in such cases to prevent the painful occurrence of stones. It is necessary to remember the advice given above.